Tennis Camps with Planet Tennis
*Boys/girls ages 7-18
*Beginners through advanced
*Tennis made easy and fun!
3 weeks of fun
Class size limited so sign up now!
June 25-29 Mon-Friday 1 - 3:30pm $169
July 2,3,5,6 Mon-Friday 1 - 3:30pm $139
August 6-10 Mon-Friday 10-12:30 pm $169
Daily rate is $35!
Held at the Bicentennial Field Complex Courts at TES
(Beginners through Advanced) are Welcome
Register now for any class by either sending an email that includes your Personal Information (phone number, address, etc) , Child's Information, (age and level) and Times to:
or fill out the on-line form HERE. Paypal available.
You can also call toll free at:1-888-USA-Greg
YOGA- A well-balanced yoga class that includes centering, relaxation, core strengtheners, seated, standing and balance postures suitable for new or experienced students. All postures are demonstrated at varying levels to accommodate all physical abilities. The emphasis is on flowing sequences and using breath to increase the connection between mind, body and spirit. This class is lead by a Yoga Alliance certified instructor (200-hr).Please bring a yoga mat to class. It is also suggested that students bring water to drink and any yoga accessories they like to use (ie: yoga blocks, straps or sitting pillow)
6-week sessions, Tuesday evenings only, 7-8:30pm, $36/session Contact the instructor for info gail@peacefulpose.com
Adult Tennis League
Seeking interest for a Spring League
The Tyngsborough Adult Tennis program offers participants league play for an 8-week schedule starting in late Fall, and presents a good opportunity to socialize and compete on the courts on a regular basis. We will begin on Sept 10th. Several divisions will be created in order to provide a competitive experience based on your level of play. We look to play on the weekends but could include weeknights pending registrations. A 3-set match will be played and
All players must register to join a league, and league fees are due at the time of registration. Players may register individually or with a partner for doubles leagues
The Adult Tennis Leagues are designed for men and women ages 18 and older, singles or doubles, and also mixed doubles. Leagues play on the (Tyngsborough Elementary) Bicentennial hard courts.
Registration must be submitted by Sept 3 in order to be accepted. The openings are filled on a first come first serve basis. Contact Scott at scotte@synnex.com
[ ] Men’s Singles $20
[ ] Women’s Singles $20
[ ] Men's Doubles $20/player
[ ] Women’s Doubles $20/player
[ ] Mixed Doubles $20/player
Ability
[ ] Beginner (NTRP 2.0 – 3.0)
[ ] Intermediate (NTRP 3.5 - 4.0)
[ ] Advanced (NTRP 4.5 – 5.0)
National Tennis Rating Program (NTRP) categories. The U.S. Tennis Association developed the NTRP rating system and it is the most accurate rating system available. Player levels are based on a scale from 1.0 to 7.0, but our divisions are based on levels from 2.0 - 5.0.
1.0
This player is just starting to play tennis.
1.5
Has limited experience and is still working primarily on getting the ball into play.
2.0
Needs on-court experience. Has obvious stroke weaknesses but is familiar with basic positions for singles and doubles play.
2.5
Learning to judge where the ball is going although court coverage is weak. Can sustain a short rally of slow pace with other players of the same ability.
3.0
Fairly consistent when hitting medium-paced shots, but is not comfortable with all strokes and lacks execution when trying for directional control, depth or power. Most common doubles formation is one-up and one-back.
3.5
Has achieved improved stroke dependability with directional control on moderate shots, but still lacks depth and variety. Starting to exhibit more aggressive net play, has improved court coverage and is developing teamwork in doubles.
4.0
Has dependable strokes, including directional control and depth on both forehand and backhand sides on moderate shots, plus the ability to use lobs, overheads, approach shots and volleys with some success. Occasionally forces errors when serving and teamwork in doubles is evident. Rallies may be lost due to impatience.
4.5
Starting to master the use of power and spins and beginning to handle pace, has sound footwork, can control depth of shots and is beginning to vary game plan according to opponents. Can hit first serves with power and accuracy and place the second serve. Tends to overhit on difficult shots. Aggressive net play is common in doubles.
5.0
Has good shot anticipation and frequently has an outstanding shot or exceptional consistency around which a game may be structured. Can regularly hit winners or force errors off of short balls and can put away volleys, can successfully execute lobs, drop shots, half volleys and overhead smashes and has good depth and spin on most second serves
TRACK & FIELD NIGHTS
A fun 6-weeks of relays, games, field events and friendship.
It’s a blast! Fun, exercise and sport all in one program.
•
Thursday Evenings 6:00-8:00 PM
•July 12, 19, 26, August 2, 9, 16
•Tyngsboro High School Track
•$40.00 per child; AGES 4-10 (child must be 4 by 8/31/12)
•All participants receive a t-shirt
•Parent/Adult volunteers needed. No track & field experience necessary.
Don’t miss out!! Registrations fill quickly.
SPECIAL EVENT
Movie Night at Pierce Field, High School August 2
At dusk, Movie -TBA
ZUMBA with Michelle
Zumba is a latin inspired dance fitness class. Every class feels like a party! Come join me and you will see how fun it can be. You don't even have to know how to ance, just move your body and follow my lead. Come try it... you'll have a blast!
Wednesdays on going 7:00-8:00 PM
Recreation Center, 120 Westford Road
Class cards available after initial class.
Paper registration for this session
Winter-Spring 2012 Playgroup
Tyngsboro Family Playgroup is now registering for the Winter/Spring 2012 Session (January 26 - May 24).
For children ages 0-5 years and their caregivers, activities include free play, stories, arts & crafts, and snack.
We meet Mondays and Thursdays from 9-11am at the Tyngsboro Recreation Center. Come for one or both days!
Please complete the registration form and send it w/non-refundable $15 fee. In addition, $1 per child will be charged for each visit to cover snacks.
** A maximum of 25 registered children per day. Please register early to secure your spot.
In order for a day to be offered, there must be interest of at least 5 children.
tyngsboroughfamilyplaygroup@hotmail.com
